1/02/2018

10 New Year's Resolutions You Can Steal from Philosophers


Finding New Year’s resolutions isn’t always easy. To help you out, we’ve gotten ideas from some of the greatest thinkers of all time.


1. Go for a walk every day.

“Above all, do not lose your desire to walk. Everyday, I walk myself into a state of well-being & walk away from every illness. I have walked myself into my best thoughts, and I know of no thought so burdensome that one cannot walk away from it. But by sitting still, & the more one sits still, the closer one comes to feeling ill. Thus if one just keeps on walking, everything will be all right.”

― Søren Kierkegaard

Kierkegaard, whose angst would cripple even the most dramatic teenager, often found refuge from the anxiety of existence in walks. Failing that, he tried to explain the difficulty of his life in his writings. He had a lot to say about angst, anxiety, God, death, and coming to terms with freedom.

2. Embrace yourself—and others—as a complete ecosystem.


"I have laboured carefully, not to mock, lament, or execrate human actions, but to understand them; and, to this end, I have looked upon passions, such as love, hatred, anger, envy, ambition, pity, and the other perturbations of the mind, not in the light of vices of human nature, but as properties, just as pertinent to it, as are heat, cold, storm, thunder, and the like to the nature of the atmosphere, which phenomena, though inconvenient, are yet necessary, and have fixed causes, by means of which we endeavor to understand their nature, and the mind has just as much pleasure in viewing them aright, as in knowing such things as flatter the senses."

— Spinoza (edited)

Spinoza, whose philosophy is fascinating, saw the universe as deterministic. Every action, therefore, had an immediate cause that could be discovered. If you can find out what made a person angry, violent, pitiful, or depressed, it becomes easier to understand their actions and simpler to forgive their faults. Coming to terms with the idea that everyone has lots to deal with, things that might make them unpleasant for a while, can make us all a little more understanding....more